Tag Archives: menu planning

Daniel Fast Menu Week 3

The Daniel Fast is explained in detail in this post. Basically, it’s vegan extreme — only fruits and vegetables to eat, only water to drink. We consider whole grains allowable, which is why I’m serving brown rice and homemade crackers, oatmeal, and muesli. Our family also fasts from leavened bread while doing a Daniel Fast.

With this kind of diet and fasting, it’s important to menu plan. Here is my plan for week three: Continue reading

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Daniel Fast Menu Week 2

The Daniel Fast is explained in detail in this post. Basically, it’s vegan extreme — only fruits and vegetables to eat, only water to drink. We consider whole grains allowable, which is why I’m serving brown rice and homemade crackers, oatmeal, and muesli. Our family also fasts from leavened bread while doing a Daniel Fast.

With this kind of diet and fasting, it’s important to menu plan. Here is my plan for week two: Continue reading

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Daniel Fast Menu Week 3

A Daniel Fast is a vegan fast. That means, no animal proteins at all, including dairy and eggs, and only water to drink. It also has “no pleasant food”, which to me means processed sugars and baked goods. We also do whole grains (no white rice, etc.). Passover ended, so we can now eat leavened bread. Most bread I make has some form of sugar (or honey) and dairy (milk or eggs); however, I have a pita bread I make and a French bread I make that do not contain any sweeteners or dairy. I will keep those on hand during the fast.

Here is my menu for the week 3: Continue reading

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Daniel Fast Menu Week 2

A Daniel Fast is a vegan fast. That means, no animal proteins at all, including dairy and eggs, and only water to drink. It also has “no pleasant food”, which to me means processed sugars and baked goods. We also do whole grains (no white rice, etc.). Passover ended, so we can now eat leavened bread. Most bread I make has some form of sugar (or honey) and dairy (milk or eggs); however, I have a pita bread I make and a French bread I make that do not contain any sweeteners or dairy. I will keep those on hand during the fast.

Here is my menu for the week 2: Continue reading

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Daniel Fast Menu Week 1

In my Monday Morning Coffee and Chat last week, I talked about doing the Daniel Fast for the month of April. A friend asked if I’d post my menu while we did it, because if you’re not used to a vegan diet with no processed soy, leavening, or sugars, you’re facing a daunting challenge of meal planning. Continue reading

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